Weigh In record (no journal entry) for 02 April 2023
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57.3 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 42.95g | Prot: 57.12g | Carbs: 84.40g.
Breakfast: Lime, Pane Integrale, Damiano Crema di Mandorle Pelate Bio. Lunch: Epiros Formaggio Greco Light, Couscous (Cotto), Carote, Tartare di Manzo. Dinner: Zucchine, Riso Integrale, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Conad Semi di Zucca. more...
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Losing 0.4 kg a Week
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f.cusani's Weight History
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