Weigh In record (no journal entry) for 03 April 2023
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89.5 kg
Lost so far: 1.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.02g | Prot: 43.68g | Carbs: 92.28g.
Breakfast: Чудо Коктейль Молочный Чудо Шоколад, Меридиан Риет из Тунца, Глобус Багет Фитнес. Lunch: Globus Салат Цезарь с Креветками. more...
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Gaining 0.9 kg a Week
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valenti_pp's Weight History
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