Weigh In record (no journal entry) for 27 March 2023
|
68.9 kg
Lost so far: 0 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 50.85g | Prot: 80.04g | Carbs: 246.60g.
Breakfast: Carrefour Lait Demi Écrémé , Starbucks Signature Chocolate, LU Belvita le Tartiné. Lunch: Gâteau au Yaourt, Yaourt Nature, Comptoir du Grain Couscous Moyen, Picard Légumes Pour Couscous, Blanc de Poulet. Dinner: Pomme, Yaourt Nature, Notre Jardin Tomates Entières Pelées au Jus, Mozzarella, Carrefour Gnocchi aux Pommes de Terre, Carrefour Allumettes Fumées . Snacks/Other: Lindt Mini Oeufs Praline, Nescafé 3 en 1. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|