Weigh In record (no journal entry) for 02 April 2023
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.35g | Prot: 56.10g | Carbs: 121.69g.
Breakfast: Вареное Яйцо, Капустный Салат, Гречка Вареная. Dinner: Bombbar Протеиновый Батончик Oreo, Финик, Кофе с Молоком и Сахаром, Капустный Салат, Хлеб Насущный Суп Чечевичный. more...
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Losing 0.6 kg a Week
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qeertyuuiii's Weight History
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