elenaGera1261263's Journal, 22 Nov 17

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Weigh In record (no journal entry) for 22 November 2017

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

1482 kcal

Fat: 73.98g | Prot: 33.19g | Carbs: 176.88g. Breakfast: Омлет с Молоком. Lunch: Вишневый Пирог (Коммерческий), Чай с Сахаром. Dinner: Вишневый Пирог (Коммерческий), Чай с Сахаром, Сосиска в Тесте, Сибирская Коллекция Пельмени Домашние. Snacks/Other: Чай с Лимоном и Сахаром. more...

1580 kcal

Exercise: Йога - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...

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elenaGera1261263's Journal, 22 Nov 17

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elenaGera1261263's Weight History