Weigh In record (no journal entry) for 02 April 2023
|
73.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 39.26g | Prot: 46.28g | Carbs: 147.85g.
Breakfast: Vemondo Soja Yoghurt, Crownfield Crunchy Muesli Multifruit. Lunch: Jumbo Mais Boterham, Hummus. Dinner: Lidl Vegetarische Kipstukjes , Jumbo Witte Rijst, Lidl Groene Curry Verspakket. Snacks/Other: Appel. more...
|
Gaining 18.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotte2023's Weight History
|