Weigh In record (no journal entry) for 02 April 2023
|
72 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 51.00g | Prot: 40.25g | Carbs: 106.09g.
Dinner: Hurma, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Fındık, Mevsim Salata, Basmati Pilav, Kuru Fasulye, Mercimek Çorbası. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DemirYasemin's Weight History
|