Weigh In record (no journal entry) for 02 April 2023
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Fat: 117.99g | Prot: 215.91g | Carbs: 255.62g.
Breakfast: Boni Fitness Stokbroodjes, Extra Vergine Olijfolie, Banaan, Aldi Mager Ontbijtspek, Ei, Koffie met Melk, Boni Bloemen Honing. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Muscle Meat Kangoeroebiefstuk, Muscle Meat Zoete Aardappel Blokjes, Gekookte Broccoli (Vers). Dinner: Dr. Oetker Pizza Salame. Snacks/Other: Myprotein Clear Whey Isolate, Witte Tafelwijn, Frikandel Speciaal, Mora Kipkorn. more...
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Losing 1.2 kg a Week
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dylandqn_'s Weight History
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