Weigh In record (no journal entry) for 02 April 2023
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72.3 kg
Lost so far: 7.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.48g | Prot: 52.20g | Carbs: 87.62g.
Lunch: Porto Alegre Queijo Mussarela, Pamplona Presunto Fatiado , Pullman Rap10 Integral. Dinner: Golden Palm Palmito de Pupunha, Scala Requeijão Light, Vapza Peito de Frango Desfiado, Pullman Rap10 Integral. Snacks/Other: Sorvete de Chocolate (Macio). more...
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Losing 4.2 kg a Week
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BruhOliveira25's Weight History
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