Weigh In record (no journal entry) for 02 April 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 6.74g | Prot: 26.92g | Carbs: 161.36g.
Lunch: Indomaret Tuna Mayo Onigiri, Sayur Campuran, Mie Telur (Ditambah, Masak), Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih, Jas Jus Jasjus Lemon, Semangka, Cimory Squeeze Yogurt Brown Sugar. more...
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2704 kcal
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Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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fionyaqila's Weight History
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