Weigh In record (no journal entry) for 01 April 2023
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64.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 72.71g | Prot: 62.96g | Carbs: 122.27g.
Breakfast: Нектарины, Ратимир Индейка в Форме Варёная, Ратимир Карпаччо из Курицы Сырокопченое, Омлет с Молоком. Lunch: Моремания Картофель Дольками по-Деревенски, UDC Чикенбургер. more...
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Gaining 0.9 kg a Week
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rusanovaek's Weight History
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