Weigh In record (no journal entry) for 01 April 2023
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93 kg
Lost so far: 18.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 54.84g | Prot: 41.12g | Carbs: 78.77g.
Breakfast: Stockmeyer Teewurst Fein, REWE Leberwurst, Dinkelbrot. Dinner: Wurstaufschnitt, Dinkelbrot, Metzgerfrisch Hausmacher Leberwurst. Snacks/Other: Mandeln. more...
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Losing 1.4 kg a Week
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Neffets 112's Weight History
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