Weigh In record (no journal entry) for 01 April 2023
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106.0 kg
Lost so far: 3.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 36.89g | Prot: 19.53g | Carbs: 52.92g.
Breakfast: Terra Classic Real Vegetable Chips, Coffee-Mate Natural Bliss Almond Milk Creamer, Starbucks Veranda Blend Blonde, Kirkland Signature Organic Chunky Guacamole, Smart Balance Original Buttery Spread, Toasted Multigrain English Muffin, Egg. more...
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Losing 2.5 kg a Week
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rarasiku's Weight History
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