Weigh In record (no journal entry) for 01 April 2023
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 57.67g | Prot: 49.86g | Carbs: 127.51g.
Breakfast: Coca-Cola Coca-Cola, Sopes, Yakult Yakult, Nutrileche Leche, Taco al Pastor. Lunch: Nutrileche Leche, Taco al Pastor. more...
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Losing 0.2 kg a Week
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