Weigh In record (no journal entry) for 01 April 2023
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 61.77g | Prot: 97.61g | Carbs: 74.58g.
Breakfast: Сметана 15%, Творог 9%. Lunch: Сметана 15%, Хлеб Петровский, Наша Ряба Куриная Голень Вареная без Кожи, Борщ со Свининой. Dinner: Селедка, Запеченный Картофель. more...
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Gaining 0.1 kg a Week
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~Наталия~•'s Weight History
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