bacaklarından muzdarip-'s Journal, 01 Apr 23

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Weigh In record (no journal entry) for 01 April 2023

56 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

1348 kcal

Fat: 47.90g | Prot: 51.40g | Carbs: 177.43g. Breakfast: Erpiliç Piliç Nugget, Eker Ayran, Çiğköfte Dürüm. Lunch: Salatalık, Eti Browni İntense. Dinner: Ayçiçek Yağı, Dost Tam Yağlı Yoğurt, Bim Kıymalı Mantı. more...

1746 kcal

Exercise: Softball - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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bacaklarından muzdarip*-*'s Journal, 01 Apr 23