Jo Bitoh.s's Journal, 01 Apr 23


View Diet Calendar, 01 April 2023:
1804 kcal Fat: 91.42g | Prot: 138.91g | Carbs: 108.13g.   Breakfast: マイプロテイン Impact Whey Protein, 生卵. Lunch: マクドナルド チキンマックナゲット 5ピース. Dinner: 唐揚げ, セブンイレブン ざる蕎麦. Snacks/Other: ミックスナッツ, マイプロテイン Impact Whey Protein. more...
2092 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, 基礎代謝 - 1 minute. more...

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Comments 
Yum!! 
01 Apr 23 by member: -MorticiaAddams
🤩😋🙋 
01 Apr 23 by member: AgataTeraz
thank you👍 
01 Apr 23 by member: Jo Bitoh.s

     
 

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Jo Bitoh.s's Weight History


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