Weigh In record (no journal entry) for 01 April 2023
|
90.6 kg
Lost so far: 5.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 10.33g | Prot: 17.75g | Carbs: 6.17g.
Breakfast: Milk, Tea Unsweetened. Lunch: Optimum Nutrition Essential Amino Energy , Soft Boiled Egg. more...
|
Losing 21.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinaraorane's Weight History
|