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1724 kcal
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Fat: 109.32g | Prot: 92.27g | Carbs: 97.47g.
Breakfast: Half and Half Cream, Regular Coffee. Lunch: Cooked Mushrooms (Fat Added in Cooking), Red Onions, Bell Peppers, Scrambled Egg (Whole, Cooked) , Feta Cheese. Dinner: Calavo Avocado, Bell Peppers, Cucumber (with Peel) , Fresh & Easy Baby Leaf Spring Mix, Cooked Mushrooms (Fat Added in Cooking), Butter , Bacon Grease , Cooked Asparagus (from Fresh, Fat Added in Cooking), World Market Balsamic Vinegar, Lettuce, PRE New York Strip Steak. Snacks/Other: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). more...
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2571 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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