Weigh In record (no journal entry) for 01 April 2023
|
64.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 7.54g | Prot: 11.78g | Carbs: 43.19g.
Breakfast: Chia Seed, Haverjoy Havermix Instant Oats & Choco Chips. Snacks/Other: Frisian Flag Susu Low Fat. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|