Weigh In record (no journal entry) for 01 April 2023
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93.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 4.25g | Prot: 30.00g | Carbs: 32.70g.
Snacks/Other: Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Run Nutrition Whey Protein Şase. more...
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Losing 0.7 kg a Week
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smhcan54's Weight History
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