Weigh In record (no journal entry) for 01 April 2023
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45.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.23g | Prot: 10.97g | Carbs: 40.09g.
Breakfast: 계란후라이, 고구마 (껍질제거, 요리, 삶음), 콜라비, 사과 (껍질 제외), 오이 (껍질 포함). Dinner: 콜라비. more...
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Losing 2.1 kg a Week
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heatheryoo's Weight History
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