Weigh In record (no journal entry) for 31 March 2023
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106.5 kg
Lost so far: 42.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 74.26g | Prot: 153.33g | Carbs: 122.69g.
Breakfast: Corny Free Joghurt, Rocka Nutrition No Whey Chocolate Peanut, Aldi Beerenmischung mit Sauerkirschen, K-Classic Zarte Haferflocken. Lunch: ESN Designer Whey Cinnamon Cereal, Edeka Speisekartoffeln, Vitaquell Kokosöl, Meine Metzgerei Putenoberkeule, Myprotein Creatine Monohydrate Creapure, Wehle Collagen. Dinner: Fanta Fanta Zero, All Seasons Pfannengemüse Asiatische Art, Ja! Thunfisch in Eigenem Saft. Snacks/Other: Alesto Walnusskerne Naturbelassen. more...
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Losing 1.3 kg a Week
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BulldogPii's Weight History
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