Weigh In record (no journal entry) for 31 March 2023
|
60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 33.08g | Prot: 39.53g | Carbs: 189.94g.
Breakfast: Mochi, Ultra Milk Susu UHT Full Cream, Kerupuk Beras, Cumi Goreng, Nasi Putih. Dinner: Es Buah, Odading, Onde Onde, Mie Ayam. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandadhea's Weight History
|