Alex_26000's Journal, 31 Mar 23

Weigh In record (no journal entry) for 31 March 2023
61.9 kg Lost so far: 1.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
1215 kcal Fat: 47.90g | Prot: 53.58g | Carbs: 139.49g.   Breakfast: Picard Mini Pain aux Raisins, Café, Pain Complet, Elle & Vire Beurre Léger 41%, Le Gaulois Poulet 100% Filet. Lunch: Prêt à Manger Tiramisu, Turini Pizza Speck Mozzarella Jambon Cru Fumé. Dinner: La Potagère Mouliné D’Antan Légumes Verts . more...
216 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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Alex_26000's Weight History


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