Weigh In record (no journal entry) for 27 March 2023
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 73.77g | Prot: 101.39g | Carbs: 165.68g.
Lunch: Peixe Empanado Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Cará, Purê de Batata. Dinner: Verde Campo Natural Whey Chocolate, Queijo Meia Cura, Patê de Frango, Vale do Sol Pão 100% Integral Naturista Cereais e Grãos. Snacks/Other: Marilan Pit Stop Recheado Integral Peito de Peru, Pinati Barra de Amendoim, Castanhas e Semente Canela, Overnight Oats, Morangos. more...
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steady weight
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gabryella.sk's Weight History
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