Weigh In record (no journal entry) for 29 March 2023
|
51.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 61.13g | Prot: 119.43g | Carbs: 158.78g.
Lunch: Carioca Feijão Cozido, Batata Baroa, Carne de Panela, Arroz Branco (Cozido). Dinner: Dux Nutrition Whey Protein Concentrado Alfajor, Peito de Frango, Porto Alegre Creme de Ricota Light, Vale do Sol Pão 100% Integral Naturista Cereais e Grãos. Snacks/Other: Pinati Barra de Amendoim, Castanhas e Semente Canela, Overnight Oats, Banana Prata, Max Muscles Pasta de Amendoim com Cacau. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabryella.sk's Weight History
|