Weigh In record (no journal entry) for 31 March 2023
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93.9 kg
Lost so far: 2.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 47.85g | Prot: 82.81g | Carbs: 86.61g.
Breakfast: Allévo Milk Chocolate Bar, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Ehrmann High Protein Vanilla Pudding. Dinner: Olivolja, Sallad, Morötter, Köttfärssås på Nötfärs. Snacks/Other: Rödvin, Nutrilett Chocolate Shake. more...
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Losing 4.2 kg a Week
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charlotte tröjer's Weight History
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