Weigh In record (no journal entry) for 31 March 2023
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 103.76g | Prot: 66.05g | Carbs: 202.36g.
Lunch: Porto Alegre Creme de Ricota Light , Arroz Branco (Cozido), Ovo. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Ruffles Batata Frita Sabor Churrasco , Kibon Nutablito, Pinati Barra de Amendoim, Castanhas e Semente Coco. Snacks/Other: Dux Nutrition Whey Protein Concentrado Alfajor, Casa de Bolos Bolo de Mesclado, Tapibrownie Brownie com Massa de Tapioca, Camponesa Leite, Pão Francês. more...
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steady weight
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gabryella.sk's Weight History
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