Weigh In record (no journal entry) for 31 March 2023
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88.1 kg
Lost so far: 27.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 23.71g | Prot: 39.40g | Carbs: 144.60g.
Breakfast: Bananas , Great Value Almond Milk Original Unsweetened, General Mills Chocolate Cheerios, Hostess Powdered Donettes (4). Lunch: Taste of Inspirations Oven Baked Ham. Snacks/Other: Kraft 2% Mozzarella String Cheese, Smithwick's Irish Ale, Heineken Light Beer, Reese's Miniature Peanut Butter Cups (3), Fruit Salad. more...
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steady weight
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TomB0327's Weight History
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