Weigh In record (no journal entry) for 31 March 2023
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 71.69g | Prot: 59.89g | Carbs: 208.45g.
Breakfast: Buletten, Popp Eiersalat mit Bacon, Müller Froop Pfirsich-Maracuja, Gurke (mit Schale), Philadelphia Balance. Lunch: Saladinettes Salat Classico mit Joghurt-Dressing, Kartoffeln, Saladinettes Salat Classico mit Joghurt-Dressing. Dinner: REWE Leberwurst, Bauernbrot. Snacks/Other: Haribo Gummibärchen, Leibniz Pick Up! Choco & Milch. more...
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Losing 2.8 kg a Week
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Gigi1964!'s Weight History
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