Weigh In record (no journal entry) for 31 March 2023
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 28.26g | Prot: 67.28g | Carbs: 46.84g.
Breakfast: Салат, Яйцо, Грудка Индейки (Приготовленая, Жареная), Помидоры, Лук, Масло Подсолнечное, Zdravo! Trajno Mleko (Sterilizovano). Lunch: Огурец (с Кожурой), 20230331 питса. more...
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Losing 3.5 kg a Week
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CrazyDiamond_ru's Weight History
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