Elisha_Lin's Journal, 31 Mar 23


View Diet Calendar, 31 March 2023:
1568 kcal Fat: 57.31g | Prot: 93.23g | Carbs: 171.69g.   Breakfast: Kraft 起司片, 遠洋牌 水煮鮪魚罐頭 (45克), 小黃瓜, 煎雞蛋, Costco 藍莓貝果. Lunch: 肌肉海灘 小五郎味噌魚. Dinner: 榨菜, 富源成 煙燻豆包, 小黃瓜. Snacks/Other: 豬肉春卷. more...
1950 kcal Exercise: Apple Health - 24 hours. more...

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Elisha_Lin's Weight History


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