Weigh In record (no journal entry) for 31 March 2023
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74 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 68.76g | Prot: 83.36g | Carbs: 258.23g.
Breakfast: Granola, Norrmejerier Filmjölk, Orange. Lunch: Tomatoes, Pesto Sauce, Penne. Dinner: Cooked Salmon, Potato Salad. Snacks/Other: Bisca Digestive, Vanilla Ice Creams , Breakfast Smoothie. more...
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1977 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Oj då, fattar inte riktigt ditt viktmål. Tittade på din profil. Skulle du kanske gå upp i vikt? Det finns några här vars mål är att gå upp. Oavsett, välkommen hit igen.
31 Mar 23 by member: raschkatten
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prumieva's Weight History
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