Weigh In record (no journal entry) for 31 March 2023
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93.2 kg
Lost so far: 18.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 41.88g | Prot: 36.68g | Carbs: 115.50g.
Breakfast: Gekochtes Ei, Kaffee, Ostsee Fisch Alaska Seelachs , Mehrkornbrötchen. Lunch: Erdbeeren, Kölln Müsli Mango-Kurkuma . more...
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Gaining 0.7 kg a Week
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Neffets 112's Weight History
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