Weigh In record (no journal entry) for 31 March 2023
|
56.2 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 37.20g | Prot: 59.70g | Carbs: 164.64g.
Breakfast: Вареное Яйцо, Киви, Пятерочка Банан, Творог 5%. Lunch: Капустный Салат, Ашан Перловка с Овощами , Перекресток Оладьи Печеночные. Dinner: Активия Биокефирная 1%, Киви, Апельсин. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yansun34's Weight History
|