Weigh In record (no journal entry) for 30 May 2015
|
109.6 kg
Lost so far: 6.8 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 106.74g | Prot: 55.62g | Carbs: 262.67g.
Breakfast: Country Crock Shedd's Spread Original, Cheese Bread, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Coffee, Great Lakes Gelatin Collagen Hydrolysate, Coconut Oil. Lunch: Grapefruit Juice, Fruit Filled Crepe, Potato Pancakes. Dinner: Ben & Jerry's Spectacular Speculoos Cookie Core, Five Guys Fries (1/2 Regular), Five Guys BLT. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aschweik's Weight History
|