Weigh In record (no journal entry) for 30 March 2023
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50.8 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 30.86g | Prot: 38.11g | Carbs: 123.52g.
Breakfast: Яблоко Зеленое, President Творог 9%. Lunch: Зеленый Листовой Салат, Курица с Грибами в Сливочном Соусе, Гречка Отварная. Dinner: Роллы Филадельфия. Snacks/Other: Coca-Cola Кока Кола , Nestle Fitness Злаковый Батончик. more...
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Losing 1.1 kg a Week
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Русочка :)'s Weight History
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