Weigh In record (no journal entry) for 30 March 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 52.00g | Prot: 74.49g | Carbs: 185.16g.
Breakfast: 弘爺 奶茶. Lunch: 弘爺 奶茶, 衛龍 魔芋爽(香辣味), 衛龍 魔芋爽(香辣味), 衛龍 魔芋爽(香辣味), 衛龍 魔芋爽(香辣味), 滷牛肉, 熱乾麵, 里仁 白芝麻, 萬家香 白醋, 麻油, 金蘭 醬油. Dinner: 三商巧福 清燉牛肉麵. more...
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Losing 0.2 kg a Week
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aoitsukasa's Weight History
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