Weigh In record (no journal entry) for 30 March 2023
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52.9 kg
Lost so far: 7.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 11.61g | Prot: 21.58g | Carbs: 48.77g.
Breakfast: Хлеб Бородинский, Жареное Яйцо, Имбирный Чай. Lunch: сладкий омлет, Имбирный Чай. more...
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Losing 1.4 kg a Week
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