Weigh In record (no journal entry) for 27 March 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 19.04g | Prot: 11.08g | Carbs: 86.29g.
Breakfast: Oreo Печенье. Lunch: Сладкая Булочка. Dinner: Очаково Мохито Классический, Гречка с Мясом. Snacks/Other: Amore Сорбет Лимон Из Палермо. more...
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Losing 11.3 kg a Week
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vladfiew's Weight History
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