Weigh In record (no journal entry) for 30 March 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 26.22g | Prot: 22.86g | Carbs: 104.57g.
Breakfast: Пряник. Lunch: Азбука Вкуса Суп Овощной со Шпинатом. Dinner: Простые Пельмени, Перекресток Апельсины, Киви. Snacks/Other: Зеленое Яблоко, Шиковлад Тёмный Шоколад с Апельсином, Яичница, Помидоры. more...
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Losing 2.7 kg a Week
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vladfiew's Weight History
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