@eMa81Swallow's Journal, 30 Mar 23


View Diet Calendar, 30 March 2023:
1705 kcal Fat: 56.92g | Prot: 137.73g | Carbs: 160.54g.   Breakfast: Mirtilli, Lamponi, Arance. Lunch: Olio Extra Vergine di Oliva, Caffè Espresso, Baresa Verdure Miste Grigliate, Pesce Spada Cotto. Dinner: Olio Extra Vergine di Oliva, Esselunga Mandorle Sgusciate, Platessa Cotta, Patate al Forno. more...
2166 kcal Exercise: Garmin - 24 hours. more...

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@eMa81Swallow's Weight History


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