Weigh In record (no journal entry) for 30 March 2023
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93.5 kg
Lost so far: 6.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 38.66g | Prot: 81.01g | Carbs: 25.23g.
Breakfast: 137 Degrees Миндальное Молоко, ВкусВилл Пате из Утиной Печени, GEON Wow Chips, ВкусВилл Кимчи, Полюс Масаго, Midori Нори, ВкусВилл Сыр Творожный 60%. Lunch: GEON Wow Chips, GEON Wow Chips, Приготовленные Грибы, Куриная Грудка Отварная. more...
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Losing 4.6 kg a Week
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nataliena_'s Weight History
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