Weigh In record (no journal entry) for 30 March 2023
|
94 kg
Lost so far: 7.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 43.41g | Prot: 40.78g | Carbs: 138.95g.
Lunch: Panzani Coquillettes, Turini Bolognaise, Entremont Gruyère Râpé , Parmesan (Râpé). Snacks/Other: Nutella Nutella, Crêpe Ordinaire. more...
|
|
3267 kcal
|
Exercise:
Sexual Activity - 1 hour, Sitting - 6 hours, Standing - 5 hours, Driving - 2 hours, Showering - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 15 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|