Weigh In record (no journal entry) for 30 March 2023
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 44.96g | Prot: 48.10g | Carbs: 110.40g.
Breakfast: Pommes Gala, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: St Môret Ligne & Plaisir, Créaline Purée de Carottes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Sucre Blanc (Cristallisé ou en Morceaux), Pain. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Lidl Mache, Cake au Chorizo. more...
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Losing 0.7 kg a Week
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gmichele17's Weight History
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