Weigh In record (no journal entry) for 30 March 2023
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65 kg
Lost so far: 11.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 126.99g | Prot: 73.26g | Carbs: 16.38g.
Breakfast: San Martin Кокосовое Масло, Экомилк Масло Сливочное 82,5%. Lunch: Майонез домашний, Вареное Яйцо, Помидоры, Брынза, Сало, Сметана 20%, Ленивые голубцы. more...
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Losing 3.5 kg a Week
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natali07m's Weight History
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