Weigh In record (no journal entry) for 30 March 2023
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.13g | Prot: 25.55g | Carbs: 74.56g.
Lunch: Хлеб Черный, Суп с Фрикадельками, Пирожок с Печенью. more...
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Losing 0.3 kg a Week
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innalocz's Weight History
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