Weigh In record (no journal entry) for 30 March 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 11.72g | Prot: 14.35g | Carbs: 31.93g.
Breakfast: Tahu, Nasi Merah, Telur Balado. Snacks/Other: Jambu Air. more...
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Gaining 0.1 kg a Week
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virantieka's Weight History
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