Weigh In record (no journal entry) for 30 March 2023
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 81.30g | Prot: 88.41g | Carbs: 278.61g.
Breakfast: Яблоко. Lunch: Макароны Отварные, ВкусВилл Пожарские Котлеты. Snacks/Other: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Mindy's Батончик Гранола Кокос, Vitok Полезная Конфета. more...
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Gaining 3.5 kg a Week
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iveeskela's Weight History
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